Zen Yoga was founded by Aaron Hoopes in 2002 after over twenty years of studying martial arts, yoga and various Eastern healing traditions. He is the author of Perfecting Ourselves: Coordinating Body, Mind and Spirit and Breathe Smart: The Secret to Happiness, Health and Long Life. In 2007 Mr. Hoopes wrote Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation. This book sets down the fundamental principles of Zen Yoga and creates the framework for Zen Yoga as a life practice.
FCUBOOK
Gudang ilmu untuk semua
ZEN YOGA DRAGON STRETCHES
Subscribe to:
Post Comments (Atom)
Comments :
Post a Comment